Our themed classes for ages 4-10 years explore yoga through fun travel and adventure stories, games, group and partner poses. These imaginative journeys include breath work, mindfulness and creative relaxation. Yoga has SO many benefits for children - click hereYoga Flow classes for 10-13yrs are strong, ‘adult-style’ classes to great music and explore themes such as gratitude, friendship, courage and the power of positive thought and affirmations, all with a good dose of fun. More info below:)

Devonport info/bookings for Wednesday classes 4-6, 7-10 and Yoga Flow here. 

Yoga Flow classes explore themes such as gratitude, friendship, trust and the power of positive thought and affirmations. Yoga flow refers to a fun, creative exploration of the traditional sun salutation sequence, learning to synchronize movement and breath to allow energy to flow freely in our bodies – amazing for strength, flexibility, focus and calming the mind once you’re in the flow! Loads of additional poses get added in along the way, all set to uplifting music. Classes also include partner and group poses, breathing and relaxation techniques and visualisation of goals (eg. sport, school, or improving relationships with others). 

Yogi Kids strip  |  Michaela  021 229 0197